Carlo wears the Peter Gabriel cam on the foredeck. In the cockpit, Kyle says, "I hate it. It's the worst place on the yacht." Peter: "Occasionally you get absolutely soaked." Kyle: You're gonna get hammered. Have to have all your kit on, or just know you're gonna get cold and wet. Carlo, on the PG-cam, checks the hanks on the J1. Back on the stern, he talks about being the bowman. "I didn't really choose it, but we started as a team, and the position was open, and Bouwe just sort of pushed me into it. I had no experience on the bow at all. And through a lot of mistakes and patience of my teammates, I think I've got a pretty good grasp on it now." Bouwe, below: I think all great sailors have been a bowman at some point. People come on the boat and get stuck there, and strangely it's a key position. If you make a mistake it affects everyone. Carlo: I like it. Slightly dangerous, but I guess that makes it a bit more fun as well. Carlo on teh bow in the PG cam in slowmo. Peter: I don't think Carlo has a substitute for his role up there. Kyle: It's a bit of a Mexican standoff to see who's going to be the other one to go forward and help him. It's usually Pete, Louis, and myself who go forward to help him. And Capey. It'd be nice if he was a bit more independent, and didn't require so much help. [He grins at Carlo, on the helm behind him.] Bouwe, below: He's taken a job, a responsibility, and he does't make mistakes anymore. PG cam footage of Carlo on the bow gathering in the J1. Capey, below: I was a bowman once, about 35 years ago. I know what goes on up there. Bouwe: I could probably do the bow again on a small boat, a 30-footer. Capey: That's a job for young fellows. Fit young fellows. Carlo takes off the helmet cam and hands it back to Yann.Kyle gets dressed below in the full-on gasketed foulies. Talks about the competition. Peter, below, talks about opportunities when it goes light again. Bouwe, below, talks about their choosing a more northern line. Peter and Kyle talk about how bad the conditions are on deck. Slomo washing machine footage of cockpit, shifting the stack. Annie: "Don't go to the death zone. Also known as the bow." Stack. Coiling line. Slomo winch. Abby rubs water from her face. Bouwe on the helm. Slomo washing machine in the cockpit, grinding.Annie, in the galley, talks about washing the mugs. She pours some hot chocolate. "You're giving away my special recipe here. Top secret stuff." Richard: "At what point does it become dangerous, Annie?" Annie [laughing]: "You'll see in a minute when I start pouring the boiling water." She pours in hot water, mixes the mug. Annie: "I think we're 25 to 30 degrees of heel, and it's quite choppy, being thrown forwards and backwards... It's taking me about 20 minutes to make 4 drinks." With her foulies on, she carries the four drinks up. Someone on deck: "Coffee time!" Annie: "Coffee time!" Shot of spray coming over the bow.