Wake shot with Dongfeng sailing fast. View forward from stern, double-headed as they sail on port gybe. Washing machine. Below, Jack eats something. He looks a bit shell-shocked. Jack: "It's been a very brutal leg so far. It's very demanding conditions; always fast, always wet... I don't think I've gone on deck without the wet weather gear the whole race. Everything's wet. Inside the boat's horrible. There's water everywhere. There's water in your sleeping bag, there's water in your personal bag. There's water everywhere. It's been a really hard leg to sleep; every time you seem to get in your bunk there's a gybe or a sail change... It's been a hard leg. Everyone's feeling the push at the moment, everyone's tired... We're close to the end, conditions are still hard at the moment, but everyone's focused on getting to Australia in one piece and in the best place we can... First time I've sailed into Australia, so it's kind of a treat. A big Southern Ocean leg done, which was an unknown for me." Talks about how a lot of his family witll be in Melbourne for the finish. Hasn't seen some of them in 6 years, so it will be great to catch up with them. Really looking forward to getting in. Shots of water condensing on things in the cabin, water flowing. Marie asleep. Jack putting Sudocrem on his hands, face. "It might look ridiculous." But explains how the cream helps with little cuts and sores from the gaskets and salt water. Black, below, talks about how it's a long day, and a lot of pressure, lack of sleep. "A bit tired, yes." Shots of the cockpit from the cabin, washing machine.Kyle getting dressed below. He talks about how the water temperature is 6 degrees. Miserable on deck. Good motivatino to keep grinding. Carlo, below, talks about how cold it is. Kyle lists the layers of clothes he's wearing. "Rugged up as much as possible. But you still get wet, and cold." More getting dressed. "I think the worst thingis putting on a wet balaclava." He goes on deck. Carlo: "The best thing when you come inside is that you're not on deck, getting firehosed all the time. But the worst thing is you have to take off all your gear, and it takes 30 minutes." He takes off his gloves, shows his hands. He talks about how little cuts from on shore become infected. "You have to take care of your hands." We see Alberto below.