Slomo shots: Jack grinding in the washing machine as water drips from his hat. Compass and spray. Horace in a foul-weather-gear cowl. Spray coming over the cocpit. Stu in the spray. Three egrets flying alongside Dongfeng. Below, Charles takes out a food pack from a storage locker. Jérémie says something to him in French; Charles answers and they both laugh. Shots of the food (some special treat?), Charles calls out the hatch to the cockpit: "I went to the bakery this morning!" The food being shared around among the crew in the cockpit. Charles, a nav station: "It's always good to have a sweet, a surprise." Talks about being in a tough battle, warming conditions, sweat. Charles showering in spray on deck, then rinsing off below wiht water from the galley. Carolijn in her bunk: "Twenty days is too long without a wash... I've just washed my neck, hair; it's nice."