Nicho, below, talks about how cool it was last night pushing in 28 knots of wind. Can't talk on deck; just focus on your job. When the front that they're on breaks down there will hopefully be some compression. Pressure on the team, and has been since they damaged the mast in Leg 3. He thinks they're a better team than where they're sitting overall. Nicolai, below, talks about Simeon getting blown off the wheel, making a big bang. "Only one thing can make a bang that big, and that's him falling off the wheel." He just ran for the wheel and grabbed it. Crash cam footage of the incident. Simeon: "Reminds me of when I fall out of a tree as a young boy." At the nav station, Jules talks to Nicho about Dongfeng doing a peel; maybe that's why they fell back. Nicho: "We're just quick Jules." Jules: "The other two are quicker." Nicho laughs. Washing machine shots on deck, closeup of the rudder. Cool fisheye perspective shots. Stacking, shot from outside the lifelines with a GoPro on a pole. Slomo washing machine. Spray. Brad grinding. Someone (Luke?) gives a thumbs up. "Finally moving!"Spreader cam view of the deck as they sail fast on port gybe with the J0/J3. Spreader cam view of the cockpit; washing machine. Dee eats at the nav station. Dee: "All smiles. Everyone is soaking wet, but it's really fast sailing." Cold front met them before dawn; gybed. Really fast boatspeed toward Auckland. No longer pointing at Japan. Should have 8 hours with 30 knots of wind, then dropping to 20. Annalise bails water from below with a bucket. Talks about it having been nice for a while, but now it's back to being rough and bailing out. "But it's not too bad, because we're sailing fast in the direction of New Zealand." Dee talks about hoping to have closed the gap a bit with the leaders. Slomo spray on deck. Liz talks about sailing fast with the J0 up. Sailing at 24 knots. Bianca: "Going home!" Liz calls her The Cookie Monster, because she loves cookies and cream. Bianca gets wiped off the pedestal by a wave. Slomo spray in Liz's face on the helm. More of Annalise bailing water from below. Nicolas at the nav station: Not so far away from the first 3 boats. Akzo and Scallywag not too far away behind them. Not a bad sched. Spreader cam view of deck.Crash cam / stern cam footage of Pablo, trimming, slipping from the high side of the cockpit all the way to the winch on the leeward side. Amusingly, he gathers in the sheet he's trimming over his head the whole way, so it never actually slips on the winch. We see the same fall from the perspective of Ugo's hand-held camera in the companionway, and then zoom in on someone (Xabi?) giving a thumbs up from the mainsheet near the helm and calling out, "Trim on!" Blair puts sunscreen on in the cockpit, his sunglasses pushed up on his forehead as water cascades over the deck. "Plenty of mayonnaise" (?). "Fuck it feels good to be boosting again! Later, doldrums!" A wave comes over and douses him, knocking his sunglasses off his head. He scampers to the stern to retrieve them before they can wash out the open cockpit. Shot of Sophie climbing out on the outrigger to tighten the J0 leech cord. Slomo of her working her way back through the cockpit in the washing machine. Támara gets spray in the face. Someone (Louis?) goes up the mast to the masthead with a GoPro camera (which I now know, due to The Boat Feed, is actually a Garmin, but I'm going to keep calling it GoPro here for consistency).Xabi, at the nav station, talks in Spanish about squalls, competition, Solomon Islands. On deck, Rob talks about the wind and the squall; future conditions. Pablo talks on the deck in Spanish about the competition. Closeup of nav computer screen showing the four lead boats all lined up. Shots on deck of fast sailing in a rain squall. Crash cam stern cam footage of Xabi getting washed off hte aft end of the cabin and ending up on the cockpit sole next to the middle pedestal. Hope he's okay. Slomo shots of competitors: AkzoNobel and Dongfeng to port, and Vestas to starboard. Slomo faces in the rain. Low-altitutde drone shots of MAPFRE sailing under full main and MH0.Drone shot of AkzoNobel with low sun behind them. In the audio we hear Jules announcing the latest sched, with distances to other boats. Switches to closeups of him talking in the companionway. Below, Brad talks to Nicolai about "Master and Commander". On the foredeck, stacking, Martine slips and falls. She sits in the cockpit and talks about "Master and Commander": "It feels like Master and Commander. We are chasing the French boat." Below, Jules talks about doing 11 gybes in 11 hours. We see the zigzag line on the chart screen. Nicolai, on the pedestal, talks about how they've been chasing Dongfeng, choosing to stick with them. Martine and Simeon talk about it as a battle. Martine: "It is fighting a battle but no guns. Just a lot of trimming the sails." We see a closeup of Cécile's finger (the little finger on her left hand) with a nasty slice as she bandages herself. She explains how she cut it on the handhold when she was thrown off-balance. In the cockpit, Brad, invisible in a balaclava and sunglasses, jokes about wanting to cut it off and cauterize it. "I wanted to do it today but she wouldn't let me." He explains that the pirates used to do it all the time. References Master and Commander again. Nicolai talks about Dongfeng and trying to learn from their moding (whether they sail high or low) and the sail combinations and setup. We see Dongfeng in the distance. Closeup of Cécile's hand with the bandaged finger as she trims. Great drone shot of AkzoNobel sailing fast, triple-heading with the A3.AkzoNObel reaches on port gybe with a reefed main. Simeon sits on the weather rail; Emily sits forward of him on the mainsheet. Simeon talks about having a rough night, having been stuck under a cloud and lost a bit. Slomo of bow. Shot of them racing in a rain squall. Nicolai talks about two kinds of clouds: a "sucking" cloud or a "dropping" cloud. "Dropping clouds are the good ones, they come with rain but they also come with winds. The sucking clouds are the bad ones; they just take the breeze and you park up." Shots from inside the cabin as rain pours down on the cockpit. Below, Jules talks about the squall; it was their first big one, 33-35 knots. They saw it on the radar but were late reducing sail and so "got a bit low in it". Jules: "I just got washed back by a wave as I was trying to go forward, got knocked back on my backside, which was a little embarrassing." Shot of Jules being washed off his feet in the cockpit by a wave. Jules talks about seeing the size if the cloud after coming out of it. Slomo shot of water pouring in the cockpit. Martine, soaking wet below, talks about not being able to find her shoes, but it being a good opportunity for a shower, then she resumes looking for fresh clothes.