Saying goodbye on shore in a cafe/breakfast tent setting. Abby hugs someone. Bouwe: We're going sailing! Going to the Hague, going home. Parade. Nina, hand in lens: No photo, no photo. Capey on the dock: Time to go. Sam: How great is this part? Capey: This is bad. This is boring. It's dull, isn't it. Hanging around, waiting for the big event. I'd rather get into it. On the dock, Peter and Carlo are talking with Blair Tuke. Peter: I'm dying, I need to get off. Bouwe comes up and shakes hands with Blair. Capey comments on Dongfeng's dockout. Bouwe has to make a big step onto the boat. Peter steps aboard. Dockout. Kyle, below: Five years ago we had a great comeback in the America's Cup. Unfortunately we weren't able to repeat that in Bermuda a year ago this weekend. But we're hoping to achieve a similar thing in the Volvo Ocean Race. Back in Auckland five months ago we were in second-to-last place, since then we've worked very hard. We've had a lot of fun with it, hope to keep the ball rolling, be on top of the podium when we get to the Hague. Nina, looking at MAPFRE motoring out ahead of them: I know that we're gonna beat 'em. Capey: Good people, nice boat, same as ours. So we have to outsail them. Bouwe on the helm: I've sailed around the world two times with them. They're good friends, so it will be nice to beat them. Sam to Carlo: Do you have some nerves today? Carlo: I have a little bit of nerves, yeah. But that's every leg start, really. Usually have nerves for an hour before the start, and then takes about two hours before that's gone. Sam: When you see the red boats what do you think? Carlo: I think good luck, but you're gonna be behind us. Hope you have a good leg as well, just not better than us.TJ looks for Bermuda. 60 miles away, but it's low, so won't be able to see it. He talks about the upcoming gybe. Then big wind, Gulf Stream, then finish with burgers and lobster rolls. Charlie, Nick talk about where they're going to eat when they get in. Charlie: If everything goes according to plan maybe I'll have the team over to my house to barbecue on my new grill. Nick and Charlie talk about the difference between Bristol and Newport. Charlie talks about Bristol's maritime tradition. Herreshoff museum. Boatbuilding. Nick talks about how he bought a house while he was at sea on the race. Looking forward to spending time there. And catching up with friends and family. Charlie: A home stopover is both a blessing and a curse. Have to try to see people, carve out time for family. Best opportunity for rest might be the transatlantic. Charlie: My wife [will be at the dock]. His folks, maybe, depending on the hour. Nick and Charlie talk about the arrival last time in Newport. Welcome was over the top. Shooing boats out of the way to do light-wind gybes. Took about 2 hours to cover the last few miles. Hopefully we'll have pressure all the way in, and a good position. Nick: This team's pretty hungry at this point. Have been on this board for about 5 days now; a lot of sleep. Everyone's pretty fired up. Stacking. Tony drills something on the mainsail tack. He explains that they had a rip in the tack webbing, so he's sewing that back on. With the front coming, want to be sure it's good.