Drifting in light conditions. SiFi talks about wind. Stacey: The standard Volvo Ocean Race compression has happeend. We busted our butts to get somewhere and then (hits her hands together) we all end up together. Mark and SiFi looking around. MAPFRE and Dongfeng 3 miles away. TJ talks about a spectator boat motoring out to see them. Nick puts on an abdominal wrap. "I got this from an even older, and more damaged bowman; Neti, right there (pointing). He puts on his foulie pants over it. "Kind of feels like a diaper though." Charlie calls from the bow: Dongfeng looks like they're getting the better of... Nick: High pressure clouds... It's gonna be a good day. Stacy grinds. Tony on the helm points out MAPFRE sailing with strong wind. TJ: They're heeled over. So we compress and now we're expanding. Bungee. SiFi and Charlie talking at the nav station. They all sound loopy as hell.Drone shot of dophins swimming with land in the background, then drone turns to show Dongfeng triple heading in light wind. Kevin on the helm; his left hand is wrapped with a bandage. Justine trimming. Jack: It's a nice spot to be in... After the start got some good current and passed the fleet. Next transition is the south of Ireland. Do everything we can to work through that. Don't think about it and just move forward. Charles climbs the mast to look ahead and to starboard (looking for wind, I assume). Justine grinds. Charles and Fabien look at wind. Stacking forward. Daryl clips into a halyard, explains he's going up to look at the wind. Talks about the land formations ahead of them and the anticipated wind drop. Kevin grins in the pit; they hoist him up. Drone shot of Daryl at the hounds. He calls to the deck. Drone pulls back to show land beyond dthem. Justine and Carolijn talking in the cockpit. Tacking close to shore. Other boats visible on the horizon behind them as they tack. Carolijn: Nice pressure here. Land. Low altitude drone shot.Carlo picks at his toenail. Carlo: Probably don't use that. He works at the nail with his knife, talks about how it went bad. This lady in Holland told me don't worry about it. Capey: That's what they told me 25 years ago. Abby: You can put that in the dinner tonight. Carlo: Mine aren't that bad. You should see Pete's feet.Drone shot from close astern as Brunel surfs fast. At nav station, Peter talks about how they got screwed by a couple of clouds. Shows sattelite image. "Probably should keep compressing the whole way into the high." Pretty shify and tricky. He shows the routing and zooms in. "Doesn't look like it's going to get much easier; looks like a pretty good park up at the end. Hopefully have a few miles up our sleeves at that point." Drone shot low ahead as they surf. Capey bailing below in a Movistar shirt. Sam asks him the trick. He explains it's just like helming; you have to work with the waves. But it doesn't make as much difference. Sam: What do you have to say about Kyle Langford. Capey: He's the man. Used to the boy. Sam: How was he when he first came to you. Capey: Young champion. Young and dumb. Capey moves gingerly aft to the nav station. Bouwe: Last couple of scheds were not so good. That's what we expected sailing towards the high. Doing relatively well against Vestas and Dongfeng. (sound issues) Capey, at the nav station: We've gained a little bit back. Kyle, at nav station in the dark: Just got the sched, gained a little against Dongfeng. Surfing shot on deck. Abby: Currently got 20 knots of breeze, and we're sending it. Over there (gestures to port) is a big sucker cloud. We're hoping that Dongfeng is in that cloud doing 2 knots rather than 20 knots. We see a broach to clear weed. Drone following them into the sunset. Flies in and Kyle catches it, grins at the camera.Capey at the nav station. He comes on deck, reports on the competition to Peter. Sam: What's the concern, Pete? Peter: Capey's our navigator. He's very experienced. It was his tenth time around the Horn. Does an incredible job on the charts, keeping us safe. (Capey pees off the transom in the background, then moves gingerly around with an obviously painful back issue.) Peter tries to engage him in the story; Capey's not having any of it. Just talks about the race. Bouwe: I think he's one of the best in the world. And we just have that mutual understanding. It's straightforward. You have a plan, and you execute the plan. I think that's why I like to sail with him. Abby comes up and does a Capey impression. "It's that itme of day and I'm coming through." She goes to the stern to mime pooping. A funky yellow fishing boat comes by: Drone shots from close aboard as they haul pots. Carlo: I had wet boots in the Southern Ocean, and this nail, for some reason, is starting to fall off. He shows his left big toe, which looks kind of scary and discolored. Carlo: Capey says we're driving in about two hours. Have Akzo to windward. Need to put a second sheet on the masthead zero. We see from the drone as Nina puts the sheet on. Bouwe talks about a big cloud, and how it affects the wind. He explains that they'll probably gain some on Akzo due to the cloud. "Very often the luck of the draw is involved in it." Drone shot of hte stern, bow, and barbecue on the aft deck of a big container ship: "Shanghai Highway". Crew of the ship waves and jumps up and down. Kyle, in the sunset: Had a lovely day today. Sam had the drone over a container ship where they were having a lovely barbecue. Nina: I feel like Kyle has his Saturday best on. "It's a good day for Kyle; maybe not for us." Beautiful sunset clouds, slomo with moon.Working on the bow. Crew laughing in the cockpit at sunrise. Charlie comes up from below to report on the sched: "Generally a little higher and quicker than those guys." He goes on to discuss strategy with Tom. Phil, on the helm, talks about his knee being sore, which is why he's standing on one foot. TJ does pushups. TJ, below, washes his shirt in a bucket, then wrings it out of the forward hatch. Shirt drying on a pedestal. Tom steering. Someone going out to the MH0 clew to put a new sheet on for the gybe; stumbles coming back over the rail. (Maybe Nick?) Tony, on the helm, explains that dongfent has gybed, so now they're going to gybe to protect their position. We see the gybe. SiFi looks through binoculars to starboard (presumably at Dongfeng), talks about them being on port tack.Drone shot of Brunel with setting sun behind her. Below, Kyle jokes about trying to wake up Carlo. He says he's already awake. "He's on deck. He's trimming the main." Carlo gets up. Kyle shows his watch: 10 minutes late. Kyle teases Carlo in the galley. Carlo: All day long... Kyle: You might not be able to hear him, but he's saying that he loves me. Drone shot from close ahead of Brunel. Abby: Today is Friday, and my wish for the weekend is that I be able to teleport off the yacht and spend the weekend at home. Nina: 10 knots more of boatspeed. Or a shower. Peter, on the helm: No-sail-change Sunday. Alberto: Some pancakes and ice cream would be nice. Bouwe: Back home it's another big day, in Denmark, for young kids, when they become 15 years old, it's a big thing for church. I hope they're having a good party. Kyle: I wish that King Neptune shows a bit of leniency toward Nina Curtis.... I think she's gonna be punished pretty badly, and I hope that she survives it. Drone shot. Nina: I'm a little bit nervous. King Neptune is tormenting me every day... Kyle told me how to use my own watch, and it has GPS, so I'm keeping track of how many degrees until we get to the equator. And I've only got 14 degrees until I meet Neptune for the first time. She does a high kick. "I"m coming at you King Neptune." Sam asks Capey to wear a mic, and he doesn't want to. Nina explains that Capey had a bad fall and landed on the foot brace in the cockpit sole. Bouwe explains that Capey was lucky. Things can happen in a matter of no time. Capey moves gingerly across the cockpit. Kyle checks the mast. Beautiful sunset clouds. Wake.Drone shot of Dongfeng sailing into the sunrise. Slomo of Marie grinding. Kevin on the foredeck gesturing. Looks like their going from J1 to something else. Charles, with a buzz cut: "My haircut has been done by a non-professional as you can see. His name is Black. And he tried to do his best. But unfortunately we do not have the good tools. No one can see my hair until Newport. You can Photoshop it. Horace: One of the other Chinese crew has a big injury. I know it is very disappointing for him not to sail the race. And for the moment all we can do is win this leg and sail well. Drone shot. Jack, in his bunk, talks about Itajai being the longest stopover. Hard to get back into the sleep rhythm on the boat. Not too hot yet. Take it while we can. Charles: Quite complicate situation. Lots of clouds, lots of shift... Were in a good position until this morning. Now the fleet is going in a different direction. Next 24 hours will be key. Rain. Crew working the cockpit in the rain. Slomo of Daryl on the helm. Kevin brings up treats. Drone shot of the sunrise again.Drone shot of TTToP sailing past an oil platform, and a drilling ship with a big flare-off putting out a lot of flames and smoke off the stern. Deck-level shot of the drilling ship and flames. Martin, on deck: Day 2, in the middle of the pack. Sailing through this oil field. MAPFRE and Dongfeng to weather. Akzo, Vestas, and Scallywag behind us. Good morning. Got a fair bit to go this way, then tack to the north. Drone shot. Martin: It's fantastic to be back after my knee injury. I've been smiling since I started. Doing quite well at the moment; it makes it easier. Martin talks to Lucas about somthing. Dee: It's really nice to have Martin back. The big concern was that he be fully recovered. But he's had his knee surgery. It's nice that Martin comes from previous winning campaigns. So he knows how to go fast. And having his calm experience in the mix... hoping for an even better result. Slomo of Martin trimming, oil ship with flames behind them.Jules, at the nav station, talks about the wind and confused sea state. Spreader cam views of washing machine on deck. Crash cam view of Nicho (based on his foulies lettering) getting washed off the helm by a wave. Below, Brad talks to Nicolai about his nose; Nicolai says he's broken it before, then pushes it back into place. Nicolai, below, talks about getting beaten up by the waves. He broke his nose last night. But nothing too serious. Jules and Simeon at the nav station talk about strategy. Nicho: Got washed off the wheel. First one I've had. Held on tight. I had two tethers on, just got washed back on my ass on the boat. Crash cam footage of the washing off again. Jules: We've also slowed down a bit. TTToP slowed down a bit due to rig issues, and Vestas has just been dismasted in this same area. Standing by... Simeon: Especially for Vestas, a tough time for those guys. Jules: At the moment hard to go max speed because of the sea state, and fear of breaking the boat. Talks about the upcoming route. A bit of a tradeoff; trying to get north as quickly as they can but also as safely as they can.Brunel sails downwind. Crew in the cockpit, at the mast. Abby comes below, inspects the steering hardware in the stern. Kyle, below: Talks about receiving the news about the loss of John Fisher. Absolutely devastating for everyone on board. Naturally morale is down. Thoughts are first and foremost with those guys; racing is secondary. Nina talks about it: Makes everything out here very real; all the risks involved. On deck, crew working in the cockpit. Below, Someone (Thomas?) grimacing as he works on something involving his hand, and blood. Abby, below: Movement of the boat is heinous. So just trying to take care of yourself, bit of an eye infection (she indicates her swollen, red eyelids) gets lower down on the priority list. Looking forward to flat water. Nina, Kyle eating. Kyle talks about how hazardous it is: Yann (OBR) fell and hurt his back. Nina fell and hit her head. Abby took a runner block to the head. "These boats are dangerous and this is a dangerous part of the world." Abby: Nina was in the head area, and we nosedived, and the boat comes to a sudden stop, and I watched her go from the head to the forward bulkhead and landed on her head. Looked awful, and I thought there was going to be serious injury. Nina: I tried to move my fingers and toes... Went straight into her bunk. Thnks she was really lucky. It's really dangerous for smaller people; ther'es nothing to hold onto. Dusk shots in the cockpit as they sail fast with the moon ahead of them.Stern cam/crash cam view of them stuffing into a wave. Liz, below, shows her bandaged right wrist. Liz: I was trimming the main, and Freddy got taken off the wheel by a massive wave and crushed my arm into the runner. [Note: the crash cam footage appears not to show that incident, but I guess Sam included it because it shows a big wave washing through the cockpit?] We don't really know what I've done to it yet, but it's pretty useless. Photos of Liz's arm. Dee bandages her; talks about how they don't know if she broke it or not. Liz says, "this is gonna make me invicible." Dee jokes about having to manage it. Liz, on the stern, about wanting to join in on the action. Below, she talks about how it's frustrating; can't drive, trim, or grind. She shows her swollen hand. Sam: "Yikes." Night vision view of the cockpit. And then of Liz, one-handed, trying to stack. Lucas: Pretty damn cold, frankly. Haven't been able to feel my fingers for the last hour and a half. [Note: this video apparently appears twice in the Raw Content feed. I've deleted the later one from the spreadsheet.]Stern cam/crash cam view of them stuffing into a wave. Liz, below, shows her bandaged right wrist. Liz: I was trimming the main, and Freddy got taken off the wheel by a massive wave and crushed my arm into the runner. [Note: the crash cam footage appears not to show that incident, but I guess Sam included it because it shows a big wave washing through the cockpit?] We don't really know what I've done to it yet, but it's pretty useless. Photos of Liz's arm. Dee bandages her; talks about how they don't know if she broke it or not. Liz says, "this is gonna make me invicible." Dee jokes about having to manage it. Liz, on the stern, about wanting to join in on the action. Below, she talks about how it's frustrating; can't drive, trim, or grind. She shows her swollen hand. Sam: "Yikes." Night vision view of the cockpit. And then of Liz, one-handed, trying to stack. Lucas: Pretty damn cold, frankly. Haven't been able to feel my fingers for the last hour and a half. [Note: this video apparently appears twice in the Raw Content feed. I've deleted the later one from the spreadsheet.]Night-vision shot in the cockpit looking aft. Bow-cam view at night; someone is hauling the tack of a new sail forward. Mast cam view of the foredeck crew getting buried in a wave. I see Kevin; not sure who the second person is. Cockpit crew grinding. Jack, below, talks about the cold conditions. The air is heavier, so the wind is "windier". And you're a long way from anywhere if things go wrong. Much more dangerous. Really for the driver to take as little away as possible. Doing the work on the foredeck as quickly as possible, but you want to be safe. Hurt my arm a couple of days ago. Had my arm on the forestay, and got lifted horizontal by a wave. Have to be very wary. More nighttime foredeck work. Favoriting for the epic foredeck shots.Bouwe talks about walking into the open hatch and injuring his leg. He can stand on it, but it's painful. Keeps bleeding. We see him bandaging himself below. "I always wanted to be a doctor, but not on myself; on somebody else." Fingers crossed. On deck: Carlo: Our captain is down. We might have to resort to the hacksaw. Capey: We don't have any wood to make a wooden leg. Carlo: Yeah. We'll have to give him a carbon leg.Drone shot of AkzoNobel with low sun behind them. In the audio we hear Jules announcing the latest sched, with distances to other boats. Switches to closeups of him talking in the companionway. Below, Brad talks to Nicolai about "Master and Commander". On the foredeck, stacking, Martine slips and falls. She sits in the cockpit and talks about "Master and Commander": "It feels like Master and Commander. We are chasing the French boat." Below, Jules talks about doing 11 gybes in 11 hours. We see the zigzag line on the chart screen. Nicolai, on the pedestal, talks about how they've been chasing Dongfeng, choosing to stick with them. Martine and Simeon talk about it as a battle. Martine: "It is fighting a battle but no guns. Just a lot of trimming the sails." We see a closeup of Cécile's finger (the little finger on her left hand) with a nasty slice as she bandages herself. She explains how she cut it on the handhold when she was thrown off-balance. In the cockpit, Brad, invisible in a balaclava and sunglasses, jokes about wanting to cut it off and cauterize it. "I wanted to do it today but she wouldn't let me." He explains that the pirates used to do it all the time. References Master and Commander again. Nicolai talks about Dongfeng and trying to learn from their moding (whether they sail high or low) and the sail combinations and setup. We see Dongfeng in the distance. Closeup of Cécile's hand with the bandaged finger as she trims. Great drone shot of AkzoNobel sailing fast, triple-heading with the A3.Annie is in her foulie bottoms below. She's movnig a little gingerly? Puts on her foulie top. "I was trying not to go up when it's windy, but it's always windy. I can't stay below anymore. We'll see what Bouwe says when I get on deck. At the moment he won't let me grind, so not very useful. But we'll see." She finishes gearing up, goes on deck. Right into the washing machine. Later (how much later?) she's back below. Talks about how it's cold and wet, so "not the perfect conditions for recovery." But she's getting there, she says. Below, Bouwe talks about her spirit and drive; good to see she's getting better.Brunel is sailing in the sun in about 14 knots of wind on starboard gybe. Annie emerges from the cabin to walk on deck. Kyle: "Get her on the bow!" Annie: "Get my harness on." Annie takes a few practice turns on the grinder handles. She raises her arms. Annie, sitting on the stack: "Below doesn't smell that good anymore. It's quite nice to be out in the fresh air even if it's cold." She explains taht she talked to the doctor, and he thought she should only be making tea and coffee. She's only on deck because conditions are so light, she says. She turns the grinder handles under load.Annie writes a sign on the whiteboard: "CAFE IS OPEN! TODAYS SPECIAL: 'THE VESTAS CHASER'". Annie in the galley preparing something. "Feeling much better. Finally out of my bunk after 72 hours. It feels amazing. They've been really good. I feel like I have an email relationship with Spike now. We speak every 6 hours... I keep asking if I can push through the pain, and he doesn't like that... I think by lunchtime today I'm going to be negotiating on when I can go back on deck... At least I can make breakfast. Do something for the team, which feels good, because I've been watching them work for 3 days. Yesterday, at least I can make the meals, and clean a bit. If it helps the guys have more time in the their beds, hopefully it's helping a little bit." She preps a meal in an insulated box. Talks with Abby. "With gravy? I'll see what I can whip up."Annie, with no foulies on below, puts her foot down and holds on, wincing, as she slowly adjusts her position to get out of her bunk. She says something to Abby, next to her. Lying down, she describes getting pushed into the guy wire against the back of the boat. Big pain in her right side, couldn't move her right leg. Couldn't stand up, couldn't crawl. Ice gate was coming up; guys had to drag her along the deck and put her in the bunk. Shot of them taking her foulies off as she describes the pain. "It's like a burning pain." Bouwe: "Suggest the only thing is get the gear off now, and get her in the sleeping bag." Later, as she's lying down, she describes the pain to them: "It's like a 6 most of the time. And then sometimes it's a shooting pain that's more like an 8." Bouwe: "Most important thing is get her down, even if the ice gate is coming up... Security first. Before any medication I just made a quick call... Because if there's any internal bleeding then of course you can do wrong things." Every 4 hours she's getting [something; presumably painkillers]. "But she's a tough cookie." Shot of Bouwe on the phone at the nav station, writing notes, crew pawing through bag for medicine. Bouwe talking to Annie in her bunk. I think they're talking about where the pain is. Bouwe: "It's basically on the [bum?], yeah? That's good, because I was worried at the time [something]." Annie: "It's my lower back." Bouwe pats her on the shoulder. Annie, in her bunk: "Since then for the last 24 hours I've been in my bunk. Bouwe called Spike [?] yesterday, I've been on painkillers, I've just emailed him a few hours ago to see if he knows what it might be and if there's any way to fast-track getting me back on deck. At the moment we're going along the ice gate and we're gybing a lot and I feel very bad that I can't help everyone with the stacking and gybing. It's hard to stack myself. The goal is to get back on deck as soon as I can. We're not even halfway through the leg yet, so, yeah. I really need to recover quickly." Carlo, below with Sudocrem (?) on his lower face, goes through a bag labeled "First Aid". Louis: "It's one pair of hands less on deck, so it's obviously much harder, there's much more work to do. So if you're with four persons on deck there's always one who can rest. So now it's 4 hours full on, grinding, trimming, driving. So then you suddenly realize how much Annie does. I really miss her in my watch for sure."