Liz steers as Scallywag sails a quarter mile to leeward. Scallywag in front of the wind farm. Francesca grinding in front of Scallywag and the wind farm. Scallywag a hundred hards on their port quarter. Slomo of Scallywag behind them with Dee scowling in the foreground. Liz: Not a lot of ocean going on in the Volvo Ocean Race at the moment. Have to sail into a harbor, sail back out, sail back up to Norway. Not much sleep. Have been dueling with Witty the whole race. [Re: beating Scallywag]: I ould not describe it. It would be perfect. Slomo foredeck, grinding. They look exhausted. Bleddyn, Bianca grinding. Liz stacking with Scallywag behind. Clew of the MH0. Scallywag 100 yards ahead and to weather. Rolling up the J3.Drone shot of AkzoNobel on a glassy sea. Someone (Nicolai? Nico?) looks through binoculars as Konrad films him. "I feel like someone's watching me." Emily, on the bow: Hopefully within the last 24 hours. Brunel is just over there (she points to starboard). We see a drone shot with AkzoNobel in the foreground and Brunel ahead and to starboard of them. ...about 2 miles away. Wind is going to be up and down, not a lot of sleep, a lot of tacks and sail changes. Overhead drone shot. Sail change. Martine: We're not in a great position right now, but overall still good. In a good position with the fleet, and with a 24-hour record. But Brunel is the closest boat to us on the scoreboard. Stacking forward. Martine: Right now we're focusing a lot on Brunel, but we have to be protective of the fleet. Drone shot.Drone shot of AkzoNobel sailing in misty conditions. Brunel on their starboard beam. Jules talks about how it was unlucky we went into 7 knots of wind... Justin interrupts: It's not unlucky it's just [bleep] light. Simeon looks at Brunel through binoculars and talks about their sail combination. Jules: Trying to defend our lead, which is very slim at the moment. Slomo crew work: Grinding, foredeck, steering, stacking. Jules: Still with 350 miles to go you don't wanna get too involved in a straight match race. You don't want to give them free reins to sail past. Staying with him, minimizing the risk, but also sailing the plan to get there as quickly as possible. Slomo crew work: Hoisting a sail. Drone shot.Sailing in light air in the moonlight. Witty at the nav station talks about how anything could happen. "It is entertaining and it keeps us all awake." Sunrise: We see AkzoNobel on the horizon. Crew talks about how it's insane that they're a mile away. "We've been further away in in-port races." Trystan on the helm talks about the competition. "It's all on." Shot of the land as they sail quietly past. Marcus: Almost there. "Cool sunrise." Annemieke on the foredeck points out AkzoNobel. "21 days of sailing, and you're in a match-race battle... Can't be more beautiful." Shots of AkzoNobel drifting a mile away. Witty trimming witih New Zealand shore behind him. Quiet, intense sailing.