Below, Luke gets out of his bunk, gets dressed. Luke: "When it gets a bit rough and hard out here, there there are a few things I miss. Mainly one of them this time compared to the last race is my family. There are two young kids at home. You see I've got their pictures on the bulkhead here. They're big fans of the race and the team. I find myself thinking about them, and what I'm missing out on their lives." Closeup of two children's drawings. The one on the right shows a person at the helm. Above an adult has written: "by Teb. I love you Daddy" The one on the left shows a person with yellow hair and a brown beard. Text above the figure reads, "Brad just about to sleep in his bunk." (Nice likeness of Brad Farrand.) Luke talks about missing his bed and pillow. On deck, we see Luke on the helm. Next, below, we see a close-up of Nicolai's salt-water hands. Nicolai talks about what he misses from home when it's rough and wet, as it is today. Dry warm bed, time off. "Instead of putting yourself through pain and suffer, as we do these days." Shot out the cabin of washing-machine action in the cockpit. Jules calls out from the cabin to the crew. Jules: "A really good [something]. Probably another five or six hours. Should still slowly bend left. I think we're good." Luke, below, talks about how they're 5 or 6 days from Cape Town; looking forward to getting in and seeing the family. Slomo shot from behind the wheel of major spray coming over the cockpit.