Great drone shots of Brunel triple-heading on starboard gybe. Good overlapped audio from the boat. On the stern Bouwe talks about how they're not as fast as the other boats in the middle wind ranges. Maybe trimming, driving. A bit of an Achilles heel. Losses less than on the second leg. Managing to hang on; hopes the gap doesn't get any bigger. After the Solomon Islands will be other conditions and opportunities. Slomo wake shot with interesting cascading-curtain-of-water effect.Slomo shots of Nico on the helm. Nico below: "Got sore arms, I'd have to say. It is funny; all those muscles that haven't been used for a while, driving... Just like riding a bike." Nico steering at dawn. Nico below: "It's interesting tactically; everyone's super super cautious with staying together. Perhaps as the race progresses people will run more risk. We're almost like kids chasing the soccer ball together at the moment; we're sticking close. In general we're sailing the boat pretty fast, we're good on the numbers. Different sail wardrobe, people are working out how to sail the boats quick." Slomo shot of Nico on the helm with sunrise behind him. Slomo shot of the bow.