Time lapse of the cabin below. Nicolai: We're not going so well this morning. We're reshuffling the weight of the boat. It's quite painful when you're losing. Simeon on the helm; Luke crossing the cockpit in slomo. Emily looks through binoculars at a competitor on their port side. Luke: Have been struggling. Breeze is shifty and up and down. "It's not the easiest sailing, and we haven't been doing it particularly well... Put it down to learning I guess."