Slomo washing machine on deck. TJ on the stern. "Thirty knots of breeze! Trying to go fast!" Jena below, at the galley: "It's tricky. The race? Or holding on? Everything's a little tricky now. We keep trying. And we're still in the game. We need a little more speed... Trying to hold on, and make food." She climbs into her bunk. "See you in three hours." TJ, in the galley, sprays water on his face. Stirs up his food. "Plenty of hot sauce." Plenty of wind, fast sailing. Unfortunately not as fast as we would like. Had the wrong sail combinations up. Ripping now... It's going to get lighter and lighter... Charlie absolutely nailed the meal. Charlie, at the nav station, talks about not wasting propane. TJ: Sleeping is hard. Launching off waves, you can hear the foils cavitating. Nav screen: Sifi talks about the ridge coming up. SiFi: Pretty fast sailing over the past 24 hours. Wind's just starting to moderate now. First time in a few days when the wind has been under 30. Pretty wet, pretty cold, everyone's been getting firehosed on the deck. Charlie looks at the nav screen. SiFi: Looks like at least one boat will do a new Volvo 65 record. Unfortunately it's not going to be us. But we're optimistic; we get to the ridge and can make opportunities. TJ on the stern: Challenge is moving around, eating, trying to sail fast all the time. That's what I enjoy: the challenge.Nicho, below: I would have bet the house you couldn't do 600 miles in one of these boats. Everything has to align perfectly to bust a record at this level, to break it the amount that we have (shakes his head). You know it can be broken again, but I think it will stay for a while. Probably more than what you drive your car in a day. What an effort. I'm so happy for the whole team. Good work everyone.Simeon, in the pit: For sure Martine is excited, so she can call her father Captain Slow at the dinner table. Also Jules has a nice grin on his face to redo his own record from Ericsson 4. But we just want to be first in to Cardiff. Weather is still a bit challenging... It's great of course to be the fastest in the race, especially in this kind of conditions where we can do it pretty safe, and big compliments to the shore crew to maintain the boat so well, so we have the confidence to put the hammer down. It's pretty cool. It will be hard to win the race overall, but at least we won't be the slowest, hopefully.Jules at the nav station: In the 2008 race we almost topped 600 miles in the Ericsson 4. That was in the South Atlantic on the first leg. Had a few sail changes. This was more straightforward. This is really good what we've done here. Think we've topped 600 miles... keeps us in the front of the fleet. You always try to line your boat up, but you need so many things to come into line. Had some help from the Gulf Stream in this one. Boat stayed in one piece. On Ericsson we damaged a rudder and started sinking. But in this case the numbers keep coming.Simeon, in the pit: For sure Martine is excited, so she can call her father Captain Slow at the dinner table. Also Jules has a nice grin on his face to redo his own record from Ericsson 4. But we just want to be first in to Cardiff. Weather is still a bit challenging... It's great of course to be the fastest in the race, especially in this kind of conditions where we can do it pretty safe, and big compliments to the shore crew to maintain the boat so well, so we have the confidence to put the hammer down. It's pretty cool. It will be hard to win the race overall, but at least we won't be the slowest, hopefully.Jules at the nav station: In the 2008 race we almost topped 600 miles in the Ericsson 4. That was in the South Atlantic on the first leg. Had a few sail changes. This was more straightforward. This is really good what we've done here. Think we've topped 600 miles... keeps us in the front of the fleet. You always try to line your boat up, but you need so many things to come into line. Had some help from the Gulf Stream in this one. Boat stayed in one piece. On Ericsson we damaged a rudder and started sinking. But in this case the numbers keep coming.Martine, below: We just broke the 600-mile record, for 24 hours. Really stoked for that. The last record in the Volvo Ocean Race had been by my father. So now I have something to talk to at the dinner table. I'm pretty sure he'll be happy for us. But I'm not sure about taking his record. We'll see. (She laughs.)Brad, at the nav station, grins and gives a thumbs up. "Beauty! Just got the 24 hour record Just got the confirmation from the boss." Simeon, in his bunk: Let's see if we can get over the 600. Brad talks to Nicho in the cockpit about beating Ericcson's record. "You gotta give me a fist for that." He holds out his fist. Nicho pulls his fist away and they laugh. Nicolai in his bunk: This is what it's about. It's hard and exhausting, and you're tired but it's why you want to do the race. Go as fast as you can for days and days, there's no limits... She's a fast boat, this purple bus. She's got some pace to her. I like it. She's a good boat. It's pretty cool; I didn't know that. It's good news to wake up to. Our main focus is still the leg. Gotta keep ourselves in line for the podium. Helmsperson raises his fist, make a peace sign, then a thumbs up. Martine laughs on the pedestal.