Drone shot of a distant red boat with AkzoNobel coming into view in the foreground, triple-heading. Slomo drone shot of stacking to leeward for a gybe. Slomo of the gybe from the drone. Nicolai: Finally in the breeze now. Long and difficult day, getting through the ridge into the new pressure. Now we're all heading to the north of Scotland. MAPFRE just in front of us, we're in second place. Fleet behind... Setting ourselves up for a big battle and big winds. I think the boat's ready for it. We're pretty much ready for anything. Slomo washing machine; Martine in the cockpit.High drone shot showing three boats. Capey on the bow: Today is the day the Volvo will be decided. Bouwe: Sailing through the ridge of high pressure. Once you're through it you get the good southerly. It's been tempting to sail high, and Akzo and MAPFRE, they look like they have a nice lead, but it should fill in from the south and the west, so we should pick it up first and sail around them. Throw the dice. Carlo: goddamn it, so many emotions. (wipes his eyes) Capey holds his hands up to the camera: No camera today. Until we're winning the Volvo Ocean Race. Carlo: Come back when we're ahead. Capey: Today we're off the west coast of Ireland. Volvo Ocean Race goes around the world, stops in 10 different ports, 11 legs, and the winner will be decided today, in a deathmatch, grudge match. Carlo: Who can drift the best. Bouwe on the helm with a drink. Flopping. Capey: No camera. Drone shot as they flop in glassy conditions. Bouwe (in voiceover as drone shot plays): Stand aside please Sam. Sam: Let me grab my (something).Charles climbs the mast to look for wind as they slat in zero wind. Glassy sea. Charles and Carolijn on the bow. Carolijn is tying up a sail bag. Daryl in the cockpit: How long? Four to eight hours? Fortunately the ridge is moving, so hopefully it's going to cross over us. We're trying. 1.7 knots. He eases the sail. Bow. Ripples. Other boats on the horizon. Charles looks at them, looks upwind. Daryl: Lifted back. Charles: Big lift? They tack. TTToP behind them.Sailing upwind. AkzoNobel and MAPFRE on their starboard quarter. Carolijn in the morning: After a few hours of darkness it has now gotten light. MAPFRE and Akzo above them; Vestas, Brunel and TTToP below. At the moment it looks like those to leeward will get to the ridge first. And whoever gets through the ridge first is in a good position. So we'll have to battle it out today. An important day today.Capey, walking on deck: Gotta get through the ridge and then we'll be winning... Getting closer, which is good. Who needs a world record, when you can win the leg. Peter: It's a little annoying they're (Akzo) there, but at least they're close. Still trying to win the race that matters. Kyle, on the helm: It's light, it's pretty cold. There's only one thing that could lighten the mood, and that's having Matt Knighton as our OBR. Sam: So you don't want pancakes? Sam, below, makes pancakes. Peter, what are we calling this kitchen? Peter: Sam's Diner? Because he's American? We see a shot of the head, and the title on screen: "I also needed to make up for breaking the toilet legs during the level 11. downwinder yesterday" We see the whiteboard, which says: "Do not SIT on the toilet Hover! It's legs are broken. Port toilet wall broken. S.G." Carlo eats something. Sam squirts oil in an actual pan. He cooks a pancake. "For the spatula we've been using this paint scraper." He hands a pancake to Capey, who approves. He hands one to Peter, along with some syrup. "Thanks mate. It's not every day your OBR brings you a hot pancake on board." Kyle, off-camera: "Unless you have Matt Knighton on board." Peter tries it, gives a thumbs up. Sam: You don't taste the paint chips at all. Nina tries one: Best thing I've eaten since I left. Carlo, in his bunk: "Thanks. This is a wake up. It's going to be gone pretty quick. That's the only thing I'm sad about... Almost makes up for breaking the toilet Sam. Almost." He gives one to Alberto with tuna. Carlo: It's the best meal we've had on the boat. Only bad thing is we don't have a toilet. Abby likes it, Louis likes it. Louis: What a treat. Sam: What's going on with the racing right now? Louis: Well, we've sailed into the transition zone, so that's why everyone's in the bow. Kyle, on the helm: What? Is that for me? Delightful. Bouwe gets one with "Brunel" spelled on it with syrup. "Ooh, America! One bite for me, one bite for my daughter, one bite for my wife, and the last two for my dogs." Nina: We just got through the parkup. We lost the lead to Akzo, but we're close and we'll fight back. Bouwe: They got the breeze before us, which was painful, because we'd just got the bow out, and they got ahead of us. But have more wind, and will hopefully get in Monday night/Tuesday morning. We can have some more days off." Kyle takes the lazy sheet off the MH0 clew. Nina wears the horse head. Sam: Hey horse; what's the news? She whinnies.Horace, bailing, talks about how awesome it is to sail fast. That's why he came to this race. I hate the life on board, but I love fast. Kevin looks through the endoscope and sees something below. He gets the swim gear on and dives in from the bow. Big piece of seagrass on the keel that he gets off. That loooked cold! Drone shot circling the boat in light conditions. Horace interviews Pascal on the bow: We're going to arrive the day we arrive. Marie: Maybe three more days, eh? Stu: Both are stressful. I find the heavy weather more stressful, especially when you're driving at night. Pascal on how difficult light conditions are. Stu: I'm going to right about how hard it is to have a shit on the toilet when the boat is sailing 30 knots. Carolijn below, brushing her hair, comments how the person on the boat who doesn't have any hair made a comment about her appearance. On deck, she gives some of the hair she pulled out on Kevin's head. Daryl, on the helm, talks about sailing into the high pressure ridge. Big line of clear blue sky ahead, where there will be zero wind. Pascal and Charles talking on the bow in French. Glassy conditions. Kevin to Pascal: We don't see them on AIS? Pascal shakes his head. Bird flies over. High drone shot. Other boat (I think Vestas from the tracker) on the horizon behind them as Stu steers in light wind. They tack the MH0 onto port. Low drone shot approaching from far away.Jules at the nav station: Going to come to a grinding halt... Will get a bit of breeze Sunday from the north to get us to the southwest tip of Ireland. And then a very messy situation in the Celtic Sea. Going to take us 2 days to get into Wales, and no obvious way to get in. Might see a restart in the race. But we'll see what hapens. Drone shots of AkzoNobel sailing in lighter conditions under the MH0. Brad: As expected we're sailing in lighter conditions... All these boats are moving in behind us and getting closer. Closer in distance, but should be about the same time-wise. Can see Brunel again; about 6 miles. Keep pushing, through this ridge and out the other side. Drone shot circling AkzoNobel in the sunrise.Dee, below: We're in the last of the 30-knot stuff. And tomorrow it's going to be like hitting a brick wall. Trying to figure out where to cross the ridge. Tomorrow life will be very different on board. No more hosing on deck... Is a bit on the edge, and a bit tricky to do things safely both on deck and down below. Going to need to dry out the front of the boat. Because we're going to be sleeping up there. Bernardo and Liz getting geared up. Goes up with goggles. Liz: I don't think we've seen the sky in, like, three days. Learing it's Friday, she jokes about going dancing. Brian joins in. Dee: It's Friday night, party night, we're going out dancing. Shot out the hatch of the boom being dragged through the water. Liz: Whoa; action! She runs out. Bianca waves from the cockpit. Squeegeeing off Bernardo's goggles, Martin's camera housing. Intense stern cam, spreader cam shots of major washing machine. Annalise (I think?) bundled up on the stern holding the mainsheet. Bernardo explains that the Cunningham on the main broke, so theyr'e trying to use a second one. Liz at the mast works on it. Lucas and Martin getting geared up below. Sounds so violent! Dee looks out the hatch; they joke about how Bernardo (I think?) is gripping the wheel. Bernardo eating below; Liz says something and he laughs.Slomo washing machine on deck. TJ on the stern. "Thirty knots of breeze! Trying to go fast!" Jena below, at the galley: "It's tricky. The race? Or holding on? Everything's a little tricky now. We keep trying. And we're still in the game. We need a little more speed... Trying to hold on, and make food." She climbs into her bunk. "See you in three hours." TJ, in the galley, sprays water on his face. Stirs up his food. "Plenty of hot sauce." Plenty of wind, fast sailing. Unfortunately not as fast as we would like. Had the wrong sail combinations up. Ripping now... It's going to get lighter and lighter... Charlie absolutely nailed the meal. Charlie, at the nav station, talks about not wasting propane. TJ: Sleeping is hard. Launching off waves, you can hear the foils cavitating. Nav screen: Sifi talks about the ridge coming up. SiFi: Pretty fast sailing over the past 24 hours. Wind's just starting to moderate now. First time in a few days when the wind has been under 30. Pretty wet, pretty cold, everyone's been getting firehosed on the deck. Charlie looks at the nav screen. SiFi: Looks like at least one boat will do a new Volvo 65 record. Unfortunately it's not going to be us. But we're optimistic; we get to the ridge and can make opportunities. TJ on the stern: Challenge is moving around, eating, trying to sail fast all the time. That's what I enjoy: the challenge.Blair, sitting on deck in light winds, talks about how their goal for the rest of this leg is catching TTToP. Talks about high pressure ridge, and they got further away, unfortunately. Sailing upwind. Not good for them. Going to try to analyze and look for an opportunity later on. Sunrise shot. Trimming. Joan looking at the chart. Joan talking with Rob (I think) in the cockpit about their prospects for catching TTToP.