Martin and Frederico lay out and look at the damage to their J1; apparently it was ripped in a squall the day before. Martin: "There are two battens that are gone, and the pockets are also gone. We've got a big rip in one of them. It's going to require a lot of work." We see crash cam footage of the squall from the night before. Martin and Frederico consider the work that's needed. Frederico: "I don't know. It seems pretty bad." Martin: "I think this is a good opportunity..." Frederico (chuckling): " pass the torch." [Maybe they're talking about swapping it out for a replacement J1 at the next stopover?] Brian [Carlin]: "Do you think it's fixable?" Frederico: "Yeah, but here... maybe not." He shows the ripped batten pocket.Drone shots of TTToP sailing under MH0 and J3 in light winds. GoPro shot of Liz going to the masthead. At the masthead she holds Wisdom and voices him: "Hi everybody! Volvo... Ocean.. Race... 'm going flying, watch me! They're fixing a sail down there. Look, ther'es another bird. Hi! I'm going back in Liz's pocket now. It's scary up here." Back on deck, Wisdom talks about wanting to really fly. Dolphins under the bowsprit. Jérémie takes video of Liz taking a picture with her phone. On the foredeck, Bianca (?) works on repairing a sail. Martin and Frederico also repairing the sail. Frederico: "On my Finn boat it's just put some duct tape and that's it." Lucas paces in the cockpit. "Long way to Melbourne like this, I'll tell you that. Seven knots. We might be there by NEXT Christmas if we're lucky.... No matter how sloe we go, Christmas keeps getting closer." Nicolas talks about high pressure costing them access to the wind, could be 8 days to Melbourne.Shot of Stacey's hat drying on a winch in the cockpit. Stacy talks in the cockpit about how it was wet for the first few days, and now they're able to dry stuff out. Shot below of a damaged sail being dried out, and an inflated PFD. Nick, shirtless in the bow, talks about the PFD: "We were doing a peel the other day, and Tom decided he didn't want to be part of the bow team any more, so he automatically inflated, and became part of the back of the boat... So basically we hang this up to remind Tom of his weak moment. Tom: "I believe I completed the peel." Shots of Tom, Stacey, and Nick patching the sail in the bow. Stacey, back in the cockpit, talks about getting better rest and food now that conditions have improved. POV shot of Martin preparing food in the galley. Shot of someone sleeping below with sea boots hanging next to them. Tom, at the wheel, talks about airing his boots out, and giving his feet "some aeration". Shot of Tom's bare feet. Shot of Tom adjusting keel (for less heel?); you can hear the engine running to power the hydraulics. Stacey moves some socks while joking about "maybe you and he can have a competition." Martin: "Are those yours, Stacey?" Stacey: "No; I think they might be Tony's. I'm not breathing, though." Shot of Tony (I think) below, watching a video on a tablet on the bottom of the bunk above him. In the cockpit, SiFi explains to Nick how some bit of dental-repair filling has come out of his mouth where a wisdom tooth was recently extracted and the hole filled in. He shows Martin the bit of stuff from his pocket. SiFi: "A replacement part of my face."Sunrise drone shot of AckzoNobel sailing on starboard gybe under the MH0. Jules talks about their relationship with the other boats. Jules: "We're bow-to-bow with MAPFRE here; third and fourth." Shot of MAPFRE to starboard of them and slightly forward of the beam, also on starboard. Nicolai, shirtless in the bow, below, where crew have been sleeping, talks about how it's been hectic, but now there's a chance to dry out and make repairs before the next hectic period. Shot of thermals drying on a sheet in the cockpit. On deck, Nicolai explains how they need to repair a daggerboard piece: "We pulled out the dogbone of the daggerboard, so we can't hold the board down. We just have to replace that one." Shots of them wrestling the board back into its slot. Super-pretty low-altitude drone shot showing AkzoNobel's bow with the sunrise behind them. Close-up of Luke patching the J1. He explains that they're finally fixing the sail that was torn during the departure. Shots of Luke and Brad, shirtless, gluing patches on the sail. Shots of crew lying/sleeping in the bow. Nicolai, in the bow, talks about people resting and the jobs "getting ticked off."Below, with a headlamp, Tom pulls out the A3. He shows a leech tear. Tom: "It's alright; we've just gotta fix it." Tony and Stacey assist. They cut patches. Jena watches. Jena: "I actually was not up when it happened. We had a little tear in the leech, 4 meters... We changed the sail, and we're doing quite good. We've got Chuny on the helm, and he's making sure we don't lose anything." Patching, gluing. Stacey explains the process. Tom narrates the glue drying. They re-apply a leech tape. SiFi: "They've done an awesome job... Now we just have to re-hoist it when the time is right." They move the sail back out onto deck: "Two, six! Two, six!" Stacey: "Yeah. That was two hours of... sewing. [laughs]. Sail was quite wet, so the challenge was to get the repair to stick to it."Below, Alex patches the A3. He explains that it got some small holes during the leaving lap. We see him (jersey: "ALEX"), Ben ("NIPPER"), and Annemieke ("BESSIE") patching the sail.