Slomo washing machine. Trystan, below: Pretty moist... Last sched was pretty good. Think we were the fastest boat in the last sched. Next challenge is to soak as much as we can so we don't have to gybe to clear the tip of Scotland. Alex: You get used to it, this style of sailing. When we started it was pretty cool to sail downwind in 20 knots. Now it's same old, same old... We're all running pretty much the same sail setups, same speed. So it's about positioning. Get some macaroni and cheese in and hit the rack for four hours. Slomo washing machine.Ben, below, says the breeze has built to 18 knots. Just peeled to the J0, and are trying to chase down the fleet. Ben: Hopefully they're in less breeze than we are now, so regain some miles back and hopefully rejoin the fleet. Slomo grinding. Libby: We're averaging 20 knots, so in theory we're gaining quite a lot. Leaders coming into the lee of Ireland, so we're gaining back. But last sched we lost another 50 miles, so we're 104 miles behind, which is quite a lot to be in less than 24 hours. Wouldn't have thought that was necessarily possible. Cockpit shots. Libby: Hopefully by the top of Scotland we'll be 20 miles behind. And then anything can happen in theory. Slomo of Alex in the pit. Libby: Have to keep doing all those things to try to gain.Stern cam, spreader cam shots of sailing fast with massive washing machine. Nick on the face plate: It was pretty fogged up. But I think he needs it. I think we all need it. Slomo washing machine. Nick: We are totally miserable out here. He points out other crewmembers. Not sure where they are right now; picked up a meander in the Gulf Stream, probably. Sea state worsened. Tony on the helm. He gets off the helm, faces aft. Takes off his face shield: "Here you are. Good for nothing." Talks about it being 45, 46 knots of wind. Tony comes below, talks about how his life preserver inflated. "Well, the automatic part works." SiFi at the nav station talks about playing with the Gulf Stream. Helps push them, but also messes up the sea state a little. Pretty cool phenomenon, the Gulf Stream. Apart from saving Europe from being a frozen icy tundra. Also gives us a lot of current to play with when we're racing. Charlie: Because sea surface temperatures all over the world are rising, there's less of a gradient, and the Gulf Stream is flowing slower. Which means it is pulling less water out of places like Chesapeake Bay. Will contribute to sea level rise there over the next 100 years. Slomo of crew falling down in the cockpit. Nick, in the cockpit: We stand here, basically 2 hours at a time, getting the [blee] beat out of us, all for a freeze-dried meal.Rough, windy conditions as they sail fast on starboard with the stack aft. Washing machine. Brad grins. Martine gets food. Luke: Fast and furious. In the mid 20s. Flat sea state, so no big nose dives. Fun. More shots of driving fast on deck. Martine gives an "okay" sign. "Brazilian weather. But not." Luke, below: Ideal conditions for us. We've got some good fast drivers on board who like to send it. And perfect conditions for that. Reefed main drags in the water. Luke: Holding onto Brunel. They are notoriously fast in these conditions. Spray in the pit. Man it looks fast. Luke: I think it's a bit like childbirth. You must forget about the bad bits to do it again. Kind of sad now getting to the end. Just enjoy every moment of it and see what happens.Drone shot tracking behind them as they sail fast. Wake. Rudders. Slomo washing machine in the cockpit. Spreader cam. Stacking.Sailing fast. Slomo weed going past the keel. Parko on the helm. Various angles of sailing fast. Alex, eating below: Yeah, not a lot of change going on. Windspeed's the same, wind angle's the same. This is what the Volvo's all about. Blast reaching for 4 or 5 days. They've been losing miles in the scheds for the last several days because they haven't had the wind. It's frustrating, for sure. We planted a seed a little earlier in the leg, and it didn't pay off... That's ocean racing sometimes.