Pre-dockout mingling and parade. Henry in the tent. Lucas pushes Bianca playfully. Dee brings up the rear. Slomo parade. LIz, Martin, Annalise, Dee, Nicolas. Martin does an interview as he's walking. Dee says goodbye to well-wishers; gets a kiss from a child. Annalise talks with Stacey Jackson about waffles. Dee and Stacey shake hands. Dee: I'll buy you waffles.... Winner buys. Bleddyn hugs someone. Lucas: Final time to dock out for an offshore leg. Their goal: To put a boat between them and Scallywag to move up from last place in the standingss. Martin interview: Fantastic week in Gothenburg. Very emotional send off now. Handshakes in a line as they thank well-wishers. Francesca dances. Lucas does an interview. Dockout. Bleddyn waves. Wisdom steers the boat (courtesy of Liz). Interesting that I thought I saw Henry Bomby hanging out in crew gear, but then he's not on the official site's "Onboard" crew list?They sail in flat water with TTToP a quarter mile ahead, and two other boats a mile away. Triple heading on port gybe. Phil: Right now it seems like we're 4 knots quicker. So for a bowman, Nick, you're doing a good job. They pass TTToP. TTToP behind them. Jena dances. Charlie gets a jacket on, jokes about watching Netflix. Charlie and SiFi talk about the upcoming strategy. Phil does a pirouette on the helm. Charlie talks about the upcoming wind. Two competitors ahead of them several miles away.TJ reports the sched (or AIS?) from the cabin. Jena grinds. Jena: Had a good start, not too much wind, but then it was a bit of shake the bag and see who comes out first. Right now we can see everybody; they're just right there. Need to give that little extra and then we've got them. Nick rigs the outrigger for the J2 lead. Hoists the J3 (I think). Other boat (MAPFRE?) in front of them. Jena bops her head and smiles at the person next to her in the cockpit.Slomo shots of rough seas. Martin on the helm exercising his cold hands. Bernardo scowling. Winch drum. Liz in the pit getting soaked. Everyone in neoprene hoods. Lucas in a helmet with faceplate. Dee on the pedestal. The usual "slomo washing machine from the hatch" shots, but the slomo and the focus on the faces really works well. Bianca coiling in the pit. Bleddyn ducks to take whitewater over his head. Dee and Liz are heads-up, keeping their eyes on everything. Great stuff. Bernardo comes below, pulls off his hood. Bernardo: "It's pretty wild. We just came out of 30 knots, did a peel to the J0, and the waves are quite messy. Just sorting everything out. And get ready to go back on the bunk for a 2-hour nap." Bleddyn: Do I enjoy it? Yeah, it's good! It's nice to get a bit of breeze... This has been the breeze we've been waiting for for a while, will take us most of the way there. Cardiff here we come." Shots on deck of the big seas. Bianca dancing at the pedestal. Liz joins her, dancing on the helm. Bernardo, trimming on the stern, pulls his hands across his eyes John Travolta-style. Liz, tucked under the coaming, does her tube stance. "This is a barrel tube!" More washing-machine shots. Crash cam shot of a triple wipe-off: Helm, trimmer, and pedestal all knocked down by the wave. Epic!Setting moon behind the clew of the MH0 as TTToP sails on starboard. Camera pans to starboard to show the sunrise. Liz, on the helm: Slowly escaping the little ball of high pressure we've been stuck in. In the last sched MAPFRE was doing 3 knots slower, more stuck in it. On the bow, Bianca looks at a mess. "We've had birds go on the boat, but I think this might be squid ink. A bit of an explosion." Shot looking aft from the end of the bowsprit (go Sam!) as Bianca rigs a furler on the red tack line. Bianca: Unfortunately we got stuck in the high. On the pedestal, Brian talks about their narrow (possible) escape from the clutches of the high pressure. Graphic: What's stuck in everyone's head today? Francesca dances and sings: I'll follow you, deep sea baby... Henry sings, someone (Bianca? Whoever's trimming the main with her face concealed in a balaclava) sings, Francesca sings. Then Bleddyn recites: I'll follow you. Deep sea baby. Title: 743 nm to Itajai.Lucas: "This morning I was up in the bow, tidying up a bit, and he just thought it was a time to clown around. Do some dancing." We then see a special effects shot of Lucas tidying a line on the bow while his shadow, on the MH0, is dancing. Cute! "Crazy. We've got a race to win here."Bianca, in the pit, says it's pretty exciting that they're about to enter the Southern Hemisphere, and closer to New Zealand. We then see a mastcam shot of her dancing at the aft pedestal. Back in the pit, she says, "Nah; I'm not that excited."Jena, grinding in the cockpit on the middle pedestal, talks about making gains on every sched. Still hope with more than 1,000 miles to go that they can catch them. Mark, in the cockpit: "The two most competititve boats that we're racing are currently ahead of us in this leg. So yes, of course it matters to me. I want to beat them. I want to be first. I want to win." [Sounds a little annoyed with Sam's question.] Sam asks Jena to do a "weather dance". She dances at the pedestal. Jena: "What do you think about that?" Charlie, at the helm: "Well, we haven't seen any results yet. So." Jena: "Don't worry. I'll show my magic. Dancing magic." Crew kidding in the cockpit; TJ says something about going to Outback Steakhouse. Nick laughs. Charlie hands the wheel off to Chuy. Sam, to Charlie: "How was the watch, Chaz?" Charlie: "Transitional. It went from windy to not so windy. Drag all the sails forward... Little frustrated with the boatspeed... Kind of tough sailing right now with the leftover slop."Dee, at the nav station, explains about how the ice limit has been moved since they started racing, and the effect of that is that they have different wind conditions to sail in. "To the north of us is a big high pressure, to the south is a barrier we can't quite cross, and it leaves us this very narrow corridor of breeze to sail in." She explains this is her sixth time in the Southern Ocean, and she doesn't remember sailing this far north in this area. Doesn't think she's sailed north of the Kerguelen Islands before. Talks about climate change as a possible factor in pushing the ice further north. Harder work to sail this way, but better safety. Screenshot of the ice limit and Kerguelen Islands. Stacking. Francesca does the Twist to pull a stacking pole from the deck. Franchesca on the helm. Crew plays roshambo. Slomo washing machine over Bianca (I think) on the aft grinder pedestal.