Blair asleep. Rob wakes him up. Blair getting up. "Time to go to work." Gets dressed. Puts on sunscreen. Should be straightforward; now they're in the tradewinds. Might need to change to a smaller sail. Can't put too much sunblock on. Do a little grinding, cruising to check front sail trim, trimming, and driving the last hour. Final touch: some zinc. He rummages. "Looking for that for about 10 minutes; it was sitting right there." On deck, grinding. wrestling sails on the foredeck. As he's trimming, he talks about liking all the jobs on deck. Gives a thumbs up. Tradewind sailing's nice, but once you get over the wet and the cold, Southern Ocean is the best. Talks about his good luck charm that he had at the Olympics and the America's Cup. Thought he'd bring it around the world with him. Below, eating, he talks about it having been a good watch. He talks with Joan at the nav station while eating.