In the cockpit, Sophie works on the disassembled mainsheet winch drum. Sophie: "It's like winch school at SCA. When I was on SCA I learned quite a lot about winches." Ñeti talks about the hydrogenerator. Pablo talks in Spanish. Closeup of the hydrogenerator. Blair, on the helm, talks about Rio, and about winning the gold medal at the Olympics. Blair: "It's an awesome city and I have very fond memories of it."Sunrise. Sophie, sitting aft in the cockpit, summarizes their situation. Dongfeng is 6 miles ahead, and they seem to be stretching out on the fleet behind a little bit. Wind is moving aft; currently true wind angle is 110 degrees. Closeup of a hand-bearing compass dangling from the binnacle railing. Sophie trims the mainsheet. Closeup of the mainsheet winch drum. Blair, on the low side, eases a headsail sheet. Distant shot of Dongfeng ahead of them. Winch closeup. A group of three in the cockpit: Ñeti on the mainsheet, Rob on the helm, Joan looking to weather. Joan: "It might get lighter initially under the cloud, and then there might be a little push." Rob steers and trims main; Támara grinds. Ñeti, on the foredeck, helps hoist a sail (maybe the MH0?). Pablo grinds in the cockpit, grimacing.