Spreader cam shot of cockpit. Dee, at the nav station, looks at the latest sched, and annouces it via PA to the cockpit. Dongfeng 3 miles ahead. Brunel 13 miles head. Skua flies over the boat. Martin, below: disappointment after the bad sched. Gives us motivation to keep tweaking the boat, and find some speed. Endless tweaking. Bianca talks about Liz being good about tweaking. Liz trims. Liz, below: I'm restless. Can't keep still. You think something could be better. Liz: Smallest thing you can tweak? Tack on a staysail. Taht's getting pretty anal when you start tweaking that. Shot of the skua overhead.Simeon: It was a hectic night; hit some good squalls. Crash cam footage at night of them easing sheets. Simeon says the fleet is in a line west to east. Trying to stick their neck out and be the first one to go around the corner of Brazil. Drone shot from overhead. Simeon: That's the cool thing of this sport is motivate yourself. Everyone is tired, but it gives energy when everyone is into it. You don't have it always right, but when you have it right it's good teamwork. Hopefully we can keep it up for a week and be mentally, physically stronger than the rest of the teams. And a bit lucky, and it can make a difference. Justin: It's the first time I've seen them headed. Simeon: Nothing comes without energy. Lots of energy. It's a game of human performance. Everyone is almost as fast as each other. Pushing all the way to the Hague.Lucas bailing, talks about how the VO65 is not dry. Slomo spray. Stern cam footage of near-roundup. Bleddyn: Pushing pretty hard for the last 2, 3 days. Not sure how many days it's been. Gybe in the cockpit. Liz talks about how as of the last position report they're the furthest south and closest to Cape Horn, so in the lead. More than halfway to Cape Horn. And it's a pretty special thing. Bleddyn talks about how they had a duel with MAPFRE. Shot on deck of TTToP sailing on starboard gybe with MAPFRE a mile ahead of them. Then MAPFRE abeam of them. Elodie: Pretty nice to see them, because we're pushing hard at the moment, gybing, which doesn't allow us to rest or eat properly. So it gives you another kick of energy to keep going. Dee: Have a crew that's been here before, so they're more confident. Good drivers, and we've made some good decisions. Does prove to the naysayers... but I always knew. Slomo big-wave shots. Slomo washing machine. Sam asks Dee, below, what the goal is now. Dee: Keep the boat on its feet, keep my crew in one piece, get them safely around Cape Horn, and get to Italjai... She talks about a restart after Cape Horn.Brad, up the mast wearing a GoPro (realize it's a Garmin), looks for wind, calls down to the deck. View from deck level as they flop. Knotmeter: 1.6. Hoisting the J1. Luke stands by the MH0 clew. Luke: Brad's just up the mast to pop the battens. GoPro shot of Brad doing that. Luke: 2/3 of the distance through the leg, Scallywag just 4 miles away. Simeon: Brunel, Scallywag, and ourselves. Cecile: Hopefully the guys behind us get stuck in the same stuff. Shot of another boat on the horizon. Martine takes a bearing. Jules talks about "going over there to get in that breeze. Luke looks through the binoculars. Simeon talks down into the cabin: "Need to get more snacks. Keep up the motivation. Luke lies below. Nicolai eats. Simeon: All short-term plans. Luke: Sea state is calm. Going to get flatter as well. Winch closeup. Sunset.Liz on the helm at sunrise with TTToP surfing on starboard. Sam: "How's your hydration, Liz?" Liz: "My hydration? Well I've been drinking a lot of salt water. My tongue feels like it's twice the size that it should be. I think I'd prefer to be drinking beer than salt water. But I've got a little issue with my water bottle, because I managed to wash it with industrial soap and it tastes pretty bad. Now we're just sending it down a wave; wow!" Henry on deck: "Because it's been so wet on deck I've been drinking a lot of salt water, so my lips are feeling pretty dehydrated. It's hard to drink enough." Annalise on the stern with the dawn behind her: "When you're tired and you're cold you don't really want to drink anything, but you definitely need to... I'm keeping the electrolytes high: every time I get hit in the face with a wave... like now." Frederico, hanging onto the running backstay with the sunrise behind him, deadpan: "I'm a very lucky man. I'm having the time of my life." Henry, laughing: "Don't say it with such enthusiasm!" Henry is heading below; Liz, on the wheel, calls out to him, "Hey Bomby!" He turns around. Liz: "Um, just wait. Hang on a second." (He gets hit with spray.) Liz, laughing: "I just wanted to get you with a wave." Below, Annalise fills her water bottle in the galley. From cabin, shot of the crew on the stern in the washing machine, then pans to Henry drinking below. Annalise, below, sprays water on her face from a spray bottle. Henry, below in long underwear, holds a plastic pee bottle; after filling it he dumps it into the cockpit. Crew on the stern: "Oh, no! You're kidding!" Sam, standing in the hatch filming himself, to the crew in the cockpit: "I'm gonna throw up" (He does.) Sam: "No more breakfast." Sam, to Henry, below: "Why do you do this?" Henry: "Do what? Do the Volvo? Because when you're driving on deck downwind at 25 knots it's about as good as it gets. So it's worth the other stuff. [shrugs] And you get to eat porridge every morning as well."