Wake. There's a bird visible; doesn't look big enough for an albatross. Liz looks out and comments (I think) on the cold. Below, Nicolas talks about wanting to finish the race quickly and see his new daughter. mast cam view looking down. Below, Henry mixes a food packet. Henry: "Just making the mac and cheese, mate; just coming off watch." Sam: "So what's the rundown?" Henry explains they're getting east as fast as possible, trying to stay with the front, after which Dee and Nicolas will need to decide whether to go north or south. Nicolas, at the nav station, says he needs a coin to decide. Dee, in her bunk, jokes: "It's a big week for Nico, coming into Cape Town." Henry explains that Nico was on MAPFRE in the last edition of the race as they finished in Cape Town, when SCA overtook them when they became becalmed and they came in last for the leg. On the stern, Liz points out an albatross. Liz: "There's the real Wisdom! Pretty cool."